Configuration
Settings
Configuration
Settings
Units
Switching units converts your training maxes and rounds to loadable plates (5 lb or 2.5 kg).
Training Maxes
Front Squat
Month 1 · Week 1
Bench Press
Month 1 · Week 1
Trap Bar Deadlift
Month 1 · Week 1
Hang Clean
Month 1 · Week 1
Data
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